You Are Never Too Old To Pursue Your Dreams

Paulo Coelho, the author of The Alchemist, says, “People are capable, at any time in their lives, of doing what they dream of.”

Well, this is not just a quote but a mantra of life, a way to live your life to your heart's content. More often than not, as we grow old somewhere in our mind we start to think that our capability is waning, our dreams are fading, our brain is tanning. Trust me, by aligning ourselves to this reflection, we are doing the biggest harm to ourselves...

Top 3 ways to unwind yourself and chase your dreams by defying age hysteria:

1. Meditate: It's not hyperbole to say that just like physical exercise, mental exercise is equally imperative. Almighty has bestowed each one of us with immense potential to pursue a glorious life, what all we need is to awaken our mind and realize that potential. Meditation is the sure-shot way to delve deep into ourselves and ignite our all-powerful intellect.
2. Mindfulness: More often, when you set off to chase your journey, the biggest hurdle you encounter is YOURSELF. Your mind would keep pulling you back, it will present all logical reasons that will tempt you to retreat and abandon your chase. Be mindful, acknowledge these thoughts when it crosses your mind. Pause, relax and smile and tell yourself these are just negative thoughts these feeble thoughts can not deflect you of your goals
3. Be happy, stay positive: Happiness is one of the most important catalysts for every success. By being happy, you are letting your body to excrete positive hormones that bring balance between your mind, body, and intellect. Which in turn, keeps you afloat and stays positive while you are pursuing your dreams.

Do share your thoughts/suggestions, what you think about my way of chasing dreams and defying age hindrance (if any)

Thank you!

Vikas